Eat Well Quinoa Salad

Vegan friendly and gluten free. Served with avocado, grana pedano, activated seeds*, sprouts & orange wholegrain mustard dressing

Tofu Furikake Salad

Vegan friendly and gluten free. Served with edamame, mushrooms, wood ear fungus, gingko nuts, activated seeds*, sprouts & plum sesame dressing

Portobello Garlic Super Grains

Vegan friendly. Red & organic brown rice, sauteed greens, gingko nuts, grilled pumpkin & sprouts

Kerabu Brown Rice with Grilled Guava

Vegan friendly and gluten free. Served with super herbs, sweet peas, tempeh chips & sprouts

Wild Mushroom Soup

Served with fresh bread from our bakery

Grilled Chicken and Walnut Salad

Served with activated seeds, sprouts and plum sesame dressing

Naked Beef Burger

Have your burger bun-free: miso glazed beef patty on a bed of salad with quinoa, topped with a poached egg, grana padano, activated seeds* & sprouts

Grilled Sea Bass on Curried Vegetables

Grilled fish with aromatic yoghurt curry vegetables and garbanzo

Sea Bass and Prawn Quinoa

With mushrooms, pumpkin, edamame and mild spicy tomato salsa

Citrusy Prawn and Guava Salad

Smoked Salmon Avocado Salad

Ham & Cheese

Smoked premium ham with mozzarella & cheddar, mayo

Smoked Salmon

Served with with orange wholegrain mustard, mayo

Rosemary Chicken

Served with cranberry sauce, mayo

BLT

Bacon, lettuce, tomato, mustard, mayo

Hearty Big Breakfast

Eggs of your choice, grilled pumpkin & mushrooms, sundried tomato sausage, grilled ham, tomatoes, toast, butler & jam

Zucchini Frittata

Served with avocado, chinese spinach, yellow onion, red bell peppers, pumpkin, shimeji & toast

Homemade Pancakes

Wild blueberry or caramelised banana

Breakfast Quinoa Cakelets

Our gluten free food may not be suitable for coeliacs due to the specific food preparation required for these people who are gluten intolerant, housemade quinoa patties with avocado, garbanzo, broccoli, red bell peppers, grilled pumpkin and tomato salsa

Furikake Egg Toast

With Chinese spinach, cheddar cheese, pumpkin, mushrooms and furikake fried egg

Red Miso Tofu Pasta

Vegan friendly. Served with with shimeji, edamame & red bell peppers & aglio olio style

Vegetable Arrabbiata

Vegan friendly. Sauteed greens in herb tomato sauce with grilled pumpkin & sprouts

White Button Mushroom and Egg Pasta

With shimeji and button mushrooms in light cream sauce

Empress Chicken Pasta

Grilled chicken with Asian greens and oriental aglio olio style

Prawn Lemongrass Turmeric Pasta

Served with broccoli and cherry tomatoes, aglio olio style

Black Pepper Crab and Prawn Pasta

Served with crushed black pepper & aglio olio style

Sea Bass Coriander Pesto Pasta

With zucchini and red bell peppers, aglio olio style

Sea Bass and Prawn Pasta

Shrroms and Green Pasta

Smoked Salmon Poached Egg Pasta

Chicken Pesto

Grilled chicken with mozzarella

Shrimp Avocado Coriander

Served with mozzarella

Basil Pesto Tofu

Vegan friendly. Served with mozzarella. Mayo omitted upon request.

Beetroot Avocado Burger

Veg friendly, eggless, meatless, may contain garlic, onions, dairy, homemade beetroot patty with grilled pumpkin, zucchini and chilli jam

Hearty Beef Burger

Grilled lean beef patty with cheddar, grilled mushrooms and onion jam

Grilled Chicken Avocado Burger

Generous chicken leg grilled with creamy avocado slices

Teriyaki Mushroom Burger with Grilled Pumpkin

Veg friendly, eggless, meatless, may contain garlic, onions, dairy

Sea Bass Salsa Burger

Grilled Smoked Ham & Shrooms Burger

Smoked Salmon Tahini Burger

Cajun Sweet Potato Fries

Gluten free

Green Stir Fry

Brocoli, sweet peas, chinese spinach, zucchini topped with crispy garlic & sprouts

Seaweed Chicken Bites

Gluten free

House Salad

Garbanzo, zucchini, tomatoes, activated seeds & orange wholegrain mustard dressing