Real Food (Orchard Central)

Plum Tomatoes and Egg Toast

Sweet and juicy plum tomatoes, fresh organic tomatoes and runny eggs over toasted sourdough. Topped with organic boiled chickpeas, feta and fresh basil leaves. 390 Kcal, 35g, 18g, 20g

Balsamic Tomatoes with Basil and Poached Egg Sandwich

Open sourdough sandwich served with roasted balsamic cherry tomatoes with basil and topped with poached barn egg. 320 Kcal, 31g, 14g, 16g

Sourdough English Muffin Breakfast Set

Your choice of eggs with sauteed wild mushroom and kale. Served with sourdough muffin and a side of slow bakes kombu shiitake butter or pesto butter. 500 Kcal, 34g, 29g, 24g

The Breakfast Veggie Omelette Burger

Omelette filled with roasted veggies, pineapple, feta and mushrooms. Stacked between brioche sourdough buns with mozzarella cheese, raw greens, tomato sauce and organic honey mustard vinaigrette. 70.5 Kcal, 9.5g, 5.8g, 1.2g

B3. Fried Pumpkin Carrot Cake

Steamed cakes made from grated pumpkin, carrots and rice flour pan-fried with eggs, spring onions and garlic. S, e. Contains onion and garlic 429.2 kcal, 39.9g, 23.3g, 16.6g

B4. Scrambled Tofu with Broccoli

Stir-fried tofu with turmeric, cherry tomatoes and broccoli on a gluten-free sourdough toast.V, gf, s. 299.3 Kcal, 49.5g, 6.7g, 13.5g

B7. Sourdough Toast

Crispy sourdough toast topped with spread

SL1. Real Food Mix

Fresh greens with olives, boiled chickpeas, cherry tomatoes, avocado and sun-dried tomatoes. Topped with roasted tamari almonds, sourdough croutons and nutritional yeast. Dressed in a balsamic-based vinaigrette. V, n. 327.0 Kcal, 26.4g, 21.0g, 10.0g

SL2. Keto

Whole avocado, baked cheddar cheese, feta cheese, olives, lots of raw greens dressed with lemon butter sauce and olive oil. topped with nutritional yeast and a dollop of almond butter. Gf, n. 831.9 Kcal, 20.9g, 77.4g, 23.1g

Egg and Potato Salad with Sourdough Croutons

Potato salad using organic vegan mayonnaise and remoulade. Tossed with more roasted potatoes, soft boiled eggs, lettuce and sourdough croutons for a crunchy texture. Topped with shaved parmesan cheese and drizzled with balsamic vinaigrette and olive oil. 460 Kcal, 40g, 27g, 14g

Organic Greek Style Salad

Organic tomatoes, cucumbers, olives, red onions, capsicums and feta cheese. Dressed with olive oil, balsamic vinegar, herbs and lemon juice. Gf. 340 Kcal, 14g, 27g, 11g

Plum Sauce with Organic Root Vegetables

Freshly grated turnips, carrots, beetroot, cucumber, purple cabbage mixed with mesclun salad, tomatoes, alfalfa, thinly sliced ginger and crispy fried tortilla. Drizzled with homemade plum sauce and roasted peanuts. Vegan. Nuts

Zesty Quinoa

Quinoa, cherry tomatoes, olives,cucumber and avocado in a zesty olive oil dressing. Topped with fresh coriander,chilli powder and homemade achar. V,s,gf. 541.8 Kcal,36.9g,42.5g,8.2g

SN2. Fried Steamed Dumplings 8 Pieces

Our signature dumplings in a golden crisp or freshly steamed and drizzled with organic sesame oil and tamari. V, s. 272.2 Kcal, 26.4g, 12.2g, 14g

SN6. Baked Stuffed Portobello Mushroom with Cheese

Portobello mushroom stuffed with minced vegetables and covered with cheddar cheese. Served with fresh greens, potato salad and vegan mayonnaise. Gf, s, n. 577.3 Kcal, 45.7g, 12.7g, 4.8g

Grilled Cheese with Lemon

Grilled savoury halloumi cheese drizzled with fresh organic lemon juice. Gf. 520 Kcal, 3g, 42g, 34g

Spicy Fried Potato Wedges with Herbs

Skin on potato wedges seasoned with mixed herbs, sea salt, pepper and chilli powder. V, gf. 320 Kcal, 47g, 13g, 5g

Steam Aubergines with Garlic Sauce

Organic steamed aubergines tossed in garlic sauce with onions, ginger and chilli. V,s. 192.0 Kcal,11.9g,10.5g,3.8g

SN1. Fried Spring Rolls 2 Pieces

Traditional handmade roll of carrots, mushrooms, turnips, black fungus and bean curd, deep-fried. S. 198.3 Kcal, 21.5g, 9.5g, 7.8g

SN3. Fruit Rojak

Fresh fruits and root vegetables in a homemade sweet and sour plum sauce with roasted peanuts and tofu puffs. V, gf, s, n. 178.6 Kcal, 38.9g, 3.0g, 2.3g

S1. Kombu Shiitake

A nutritious soup made with shiitake mushrooms and kombu, an excellent source of iodine. Includes leafy vegetables and tofu. V, gf, s. 125.8 Kcal, 13.4g, 4.2g, 7.2g

Organic Pumpkin Celery

Made with organic pumpkin, onions and celery. Served with sourdough croutons. V. 260 Kcal, 36g, 10g, 6g

S2. Dumpling

Our dumplings are handmade with much time and effort. No less than 10 ingredients are used, including carrots, mushrooms, bean curd, French beans, celery and turnips. V, s. 280.9 Kcal, 32.4g, 10.9g, 12.4g

Roasted Organic Tomato and Coconut

Made using organic tomatoes, onions, garlic and basil leaves. Served with a generous drizzle of coconut milk and sourdough croutons. V. 310kcal, 34g, 17g, 6g

Kale Zucchini with Turmeric Risotto

Organic zucchini cucumber and kale sauteed with turmeric, black pepper and organic short grain rice. Simmered in kombu and soy milk broth. Sprinkled with nutritional yeast and a generous splash of organic lemon juice. V, s. 485.3 Kcal, 61.4g, 20.7g, 13.0g

Egg and Bittergourd Fried Rice

Short grained brown rice stir fried with eggs, garlic and bittergourd. Sweet, savoury and bitter, all in one. S. 470 Kcal, 60g, 17g, 15g

Garlic Pepper Rice

Peppery fried rice with garlic, onions, coriander, bak choy and cabbage. Topped with assorted crispy mushrooms. Contain garlic and onion

R2. Baked Brown Rice

Brown rice, mushrooms, tomatoes, corn kernels, coriander and cheddar cheese baked in a special homemade vegetable and tomato sauce. Gf 663.2 kcal, 57.0g, 37.5g, 25.2g

R4. Organic Belachan Fried Rice

Handmade belachan made from naturally-dried and fermented organic soy. Stir-fried with brown rice, carrots, shimeji mushrooms, purple cabbage and corn kernels. V, s. 400.0 Kcal, 59.0g, 15.3g, 6.6g

N1. Egg Fried Noodles

Organic noodles stir-fried with oyster mushrooms, bak-choy, bean sprouts, spring onions, ginger, tomatoes, shredded carrots, eggs and chili paste. S, e. contains onion, garlic. 661.3 Kcal, 97.3g, 18.3g, 25.7g

N3. Mushroom Noodles Dry

Organic noodles with leafy vegetables, braised shiitake mushrooms and cherry tomatoes. V, s. 523.1 Kcal, 95.8g, 5.3g, 21.0g

N5. Curry Noodles

Homemade curry made with organic soy milk and extra virgin coconut oil. Served with organic noodles and assorted vegetables. V, s. 707.0 Kcal, 105.6g, 23.1g, 21.9g

N2. Fried Vermicelli

Gluten-free organic brown rice vermicelli stir-fried with assorted vegetables, mushrooms, organic tamari and toasted sesame oil. v, s. 522.7 Kcal, 88.6g, 15.8g, 7.5g

N4. Dumpling Noodles Dry

Our unique handmade dumplings served with organic noodles, leafy vegetables and cherry tomatoes. V, s. 617.7 Kcal, 100.9g, 11.4g, 25.9g

N6. Yee Mee

Vegan yee mee noodles, mushrooms and leafy vegetables doused in gravy made with kudzu powder and tamari. Topped with fried burdock and carrot strips. V, s. 418 Kcal, 61.0g, 12.3g, 16.8g

SW1. Brioche with Beet Millet and Cheese

Handmade patty made with beetroot, carrots, onions, millet, potatoes and coriander. Stacked between sourdough brioche buns, guacamole, tomato sauce and cheddar. V. Contains onion. 670 Kcal, 73g, 19g, 18g

SW4. Cheesy Miso Tofu

Miso, tofu, walnuts and broccoli made into a patty and pan-fried with rosemary and mozzarella cheese. Stacked with homemade pesto sauce, rocket and alfafa sprouts. S, n, e. Contains eggs. 564.4kcal, 51.7g, 25.3g, 32.4g

Barley & Mushroom

Organic barley, potatoes, assorted mushrooms, onions and corn patty. Stacked with grilled pineapple, tomatoes, fresh greens, cheddar cheese and homemade tomato paste

SW2. Portobello

Herb battered portobello mushroom stacked with fresh greens and vegan mayonnaise. V, n. 487.3 Kcal, 63.1g, 23.9g, 9.9g

P4. Fresh Sourdough Genovese Pesto with Feta Cheese

Homemade pesto, grilled cucumber, olives and crumbled boiled potatoes. Topped with feta cheese and fresh basil leaves. N. Contains garlic. 506.7 Kcal, 34.7g, 41.6g, 10.0g

Vegan Mushroom Soy Carbonara Penne

Assorted mushrooms in a vegan white cream sauce. Flavoured with herbs and topped with nutritional yeast for a cheesy texture. V, s. 560 Kcal, 73g, 19g, 18g

Sourdough Pasta with Organic Olive Oil

Fresh sourdough pasta with garlic, parsley, chilli, lemon juice and olive oil. Contains eggs. 520 Kcal, 74g, 17g, 17g

P3. Pomodoro Crudo Penne

Fresh cherry tomatoes, sun-dried tomatoes, garlic, olives, herbs and a pinch of chilli powder with penne. Topped with vegan parmesan cheese. V, n. Contains garlic. 288.3 Kcal, 31.3g, 15.1g, 6.0g

P5. Vegetable Balls

Assorted beet and chickpea veggie balls served with pasta tossed in homemade tomato sauce. V. Contains eggs, onion and garlic. 392.8 Kcal, 54.5g, 16.7g, 10.8g

P6. Baked Aubergine and Spinach Penne

Whole wheat penne, aubergines, onions, spinach, coriander and cheddar cheese baked in a special homemade vegetable and tomato sauce. Contains onion and garlic 392.8 Kcal, 54.5g, 16.7g, 10.8g

PD1. Kombucha Iced Tea

A living health tea made by fermenting organic red tea and cane sugar. Chilled with ice. Ask us for flavours available

PD2. Kefir

Homemade water-based kefir infused with different flavours. Ask us for details

PD3. Fermented Lemonade

Homemade by fermenting organic lemon slices with cane sugar for weeks. The result is a natural and great tasting enzyme drink with lots of good bacteria

J1. Apple

Promotes bowel regularity and is commonly used to flush away gallstones. 130.0 Kcal, 32.5g, 0.5g, 0g

J2. Orange

An excellent source of vitamin c, which helps to improve our body’s immune system. Non-organic 112.5 Kcal, 26.0g, 0g, 1.7g

J3. Celery Juice

High in beta-carotene and fibre. A good source of anti-oxidants. 92.5 Kcal, 22.0g, 0.5g, 2.2g

J6. Cucumber Apple

Cucumber is a natural and excellent diuretic. 76.5 Kcal, 17.8g, 0.4g, 1.5g

J10. Green Vegetable Mix

An absurdly healthy green juice from a mix of spinach, celery and cucumber. 52.0 Kcal, 9.6g, 0.4g, 2.9g

Cold Brew Himalayan Spring Tea

Crafted only during spring, the tea captures the freshness, new life and youthfulness of the season

SB1. Turmeric Latte

V, s. Turmeric, star anise and soy milk with a splash of coconut and agave. Sprinkled with freshly grated black pepper which aids in the absorption of turmeric, a superfood spice with excellent anti-inflammatory effects. Served warm. 170.9 Kcal, 15.1g, 8.0g, 9.8g

CD1. Biodynamic Sparkling Apple Juice

170 Kcal,10g, 0.0g, 0.0g

BW3. Sparkling Mineral Water 500ml

Bottled water series

Organic Green Tea Chiran, Kagoshima Loose PKT

Organic green tea Chiran, Kagoshima

Crispy Homemade Veggie Nuggets

Patties made with carrots, turnips, potatoes and broccoli, coated with gluten-free crumbs and deep-fried.Served with organic vegan mayonnaise. V,gf. 269. 1 Kcal,36.8g,13.8g,5.5

Mushroom Burger

Grilled portobello mushrooms, fresh greens and tomatoes sandwiched with sourdough muffin,vegan mayonnaise and homemade tomato sauce. Served with homemade sweet potato fries. V,gf. 271.1 Kcal,57.9g,2.2g,6.2g

Kids Caponata

Chunky vegetables and whole wheat penne in a slow-cooked tomato sauce. Topped with nutritional yeast. V. 205.8 Kcal, 17.4g, 13.7g, 2.1g

Aloe Vera Tragancanth Gum with Chia Seeds

Aloe vera, tragacabth gum, chia seeds, goji berries, honey

Pulut Hitam

Pulut hitam, coconut milk

Peanut Red Bean Soup

Peanut, red bean, cane sugar, barley, sago

Cheese Poro

Bread flour, wholewheat flour, cake flour, cheddar, eggs, soy milk, brown sugar, oil, salt, water, leaven

Berries Cream Cheese (Dairy contained)

Chocolate Hazelnut (V)

Matcha Mochi Red Bean (V)

Curry Bun (V)

Pumpkin Loaf (V)

Sunflower Sesame Sourdough (V)

Seeded Sourdough (V)

Country Sourdough (V)