- Salads
- Healthy
Green Monster Salads (Katong)
Available deals
Popular
Most ordered right now.
Red Rice Raptor
S$ 17
Quinoa X
S$ 18.40
Baby Monster - DIY
S$ 16.40
Mama Monster - DIY
S$ 18.90
Dynamic Trio
S$ 16.50
FITBEAT Bowl
S$ 15.90
Pro Exclusive - 20% OFF
Quinoa X
from S$ 18.40
Quinoa, edamame, chickpeas, dried cranberries, red capsicum, pecan nuts, avocado, fresh lemon, japanese cucumber, served with your choice of grilled chicken (495 total kcal) or salmon fillet (509 total kcal), mixed with lemon vinaigrette dressing.
Zeus Power Bowl
from S$ 13.90
Lentil base, tomato salsa, cucumber, feta cheese, roasted peppers, parsley, lemon and olive oil dressing (276 calories without dressing / 516 calories with dressing)
Red Rice Raptor
from S$ 17
Red rice sautéed with garlic, mushroom, pumpkin, red peppers, edamame, mushrooms, egg and herbs. Served with your choice of grilled chicken (548 total kcal) or half avocado (487 total kcal).
Mature Cheddar and Chive Crisps (40g)
S$ 3.90
The tangy hit of mature cheddar with the oniony twang of that most snippable of herbs. Made with Potatoes, sunflower oil, lactose (MILK), onion powder, mature cheddar cheese powder (MILK), yeast extract, salt, sugar, dried chives, garlic powder, colour (paprika extract).
Sea Salt and Black Pepper Crisps (40g)
S$ 3.90
Hand-made with the finest potatoes, anointed with sea salt and that most cracking of spices. Made with potatoes, sunflower oil, rice flour, ground black pepper, sea salt, sugar, yeast extract, black pepper extract, natural flavouring. May contain milk.
Community Inspired Bowls, Crafted With Purpose
Designed in collaboration with our partners who share our passion for wellness and good food. Each bowl blends fresh, wholesome ingredients with the unique flair of our collaborators, bringing nourishing flavours and community spirit into every bite.
Victorious Bowl
from S$ 18.90
Curated by Victor Conessa, A hearty fusion bowl featuring slow-braised beef brisket over sautéed red rice, topped with grilled corn, roasted chickpeas, fresh tomato salsa, Australian avocado, and finished with zesty chimichurri.
FITBEAT Bowl
from S$ 15.90
Curated by Fabian Hartmann A wholesome mix of baby spinach and protein-packed organic quinoa topped with tender chicken breast, boiled egg, creamy avocado, cherry tomatoes, Japanese cucumber, and crumbled feta cheese, finished with olive oil and fresh lemon dressing.
Aqua Fit Bowl
from S$ 17.90
Curated by Malissa Sander, founder of Aqua Tula. The Aqua Fit Bowl is built around the foods that power her performance and recovery. Built on a base of lettuce and spinach, it features almond parmesan French beans, roasted peppers, Japanese cucumbers, egg, and Australian avocado, with your choice of Salmon (589kcal) or Cajun Tiger Prawns (352kcal). Perfectly balanced to fuel your flow, from workout to recovery.
Green Monster Signature Salads
Dynamic Trio
from S$ 16.50
Grilled chicken breast, crispy bacon, lettuce, Australian avocado, egg, parmesan cheese and ranch dressing.
Prawnzilla
from S$ 17.40
Cajun tiger prawns, falafel, lettuce, spinach, feta, red chicory, Honey glazed carrot, cherry tomatoes, pecan nuts and creamy feta dressing.
T- Chix
from S$ 15.90
Oven baked Teriyaki chicken thigh, soba noodles, Japanese cucumber, red capsicum, eggs and Goma dressing.
SuperKale
from S$ 16.90
Lettuce, kale, organic quinoa, feta, cranberries, edamame, pecans, apple and lemon dressing.
Salmonator
from S$ 18.90
Salmon, organic quinoa, spinach, lettuce, cherry tomatoes, corn off the cobb, pumpkin, beetroot and lemon juice.
Quinoa X
from S$ 18.40
Organic Quinoa, edamame, chickpeas, dried cranberries, red capsicum, pecan nuts, avocado, fresh lemon, Japanese cucumber, served with your choice of grilled chicken or salmon fillet, mixed with lemon vinaigrette dressing.
Kaizen Bowl
from S$ 18.90
Savour the balance of soba noodles with tender miso salmon, creamy avocado, and crisp cucumber, ramen egg and finished with a choice of Citrus Wasabi or Japanese Goma dressing, and a sprinkle of black and white sesame seeds. A wholesome bowl crafted for freshness and flavour.
Zeus Power Bowl
from S$ 13.90
Lentil base, tomato salsa, cucumber, feta cheese, roasted peppers, parsley, lemon and olive oil dressing.
Green Monster Warm Bowls
Red Rice Raptor
from S$ 17
Red rice sautéed with garlic, mushroom, pumpkin, red peppers, edamame, mushrooms, egg and herbs. Served with your choice of grilled chicken or half avocado.
Tikkastein
from S$ 17.40
Red rice sautéed with garlic, onions, mushrooms, egg. Chicken Tikka, Spicy Corn & Edamame, Japanese Cucumber, Tomato Salsa, Yoghurt Dressing.
Green Monster DIY Salads
Baby Monster - DIY
from S$ 16.40
1 Base + 1 Protein/Premium Toppings + 3 Toppings + 1 Dressing. Please notify of any dietary requirements or food allergies as some items may contain allergens.
Mama Monster - DIY
from S$ 18.90
1 Base + 2 Protein/Premium Toppings + 3 Toppings + 1 Dressing. Please notify of any dietary requirements or food allergies as some items may contain allergens.
Green Monster Sides
Corn Ribs in a Cup
S$ 4.90
Crispy, golden corn riblets, caramelized to perfection. Enjoy this sweet and savory delight, a perfect wholesome snack or side for your fresh meal. Wholesome and satisfying, at a great value.
Hardboiled Eggs in a cup
S$ 3.90
Our two perfectly hard-boiled eggs, peeled for your convenience. A protein-packed, ready-to-eat snack or side, simply deliciou
Sweet Potato Fries in a cup
S$ 5.50
Crispy, golden-orange sweet potato fries. Perfectly tender inside with delightful caramelized edges, offering a sweet and savory taste. A generous and satisfying side.
Roasted Chicken Breast in a cup
from S$ 5.90
Savour 90g of roasted chicken breast strips, expertly seasoned with fragrant herbs and spices. Served conveniently in a cup with a rich, creamy Ranch dip. The perfect protein-packed snack or side
Yoghurt in a Cup
S$ 6.50
A refreshing combination of thick Greek yogurt, vibrant pineapple compote, chewy dried cranberries, and crunchy toasted almonds crafted for a light yet satisfying treat.
Green Monster Soup
Truffled Mushroom Soup
S$ 6.90
Fine forest mushrooms combined with cream to make a rich and satisfying soup. Paired with fragrant truffles.
Tomato Soup
S$ 6.90
Rich, velvety, and deeply savory — vine-ripened tomatoes slow-simmered with roasted garlic, fresh basil, and a touch of cream. Each bowl is finished with a drizzle of extra virgin olive oil and a crack of black pepper.
Tyrell's Hand-Cooked English Crisps
Tyrrell's Hand Cooked English Crisps are celebrated for their sustainability and commitment to crafting high-quality, delicious snacks. Made with locally sourced, hand-cooked potatoes, Tyrrell's emphasizes sustainable farming practices to minimize environmental impact. Their crisps are free from artificial ingredients, offering a natural and wholesome snack option. With a focus on bold, authentic flavors and responsible production, Tyrrell's provides a guilt-free treat that’s both better for you and the planet!
Tyrrell's Lightly Sea Salted Crisps (40g)
S$ 3.90
Gloriously unadorned but for a casual dusting of sea salt. Made with potatoes, sunflower oil, sea salt. May contain milk.
Tyrrell's Mature Cheddar and Chive Crisps (40g)
S$ 3.90
The tangy hit of mature cheddar with the oniony twang of that most snippable of herbs. Made with Potatoes, sunflower oil, lactose (MILK), onion powder, mature cheddar cheese powder (MILK), yeast extract, salt, sugar, dried chives, garlic powder, colour (paprika extract).
Tyrrell's Sea Salt and Black Pepper Crisps (40g)
S$ 3.90
Hand-made with the finest potatoes, anointed with sea salt and that most cracking of spices. Made with potatoes, sunflower oil, rice flour, ground black pepper, sea salt, sugar, yeast extract, black pepper extract, natural flavouring. May contain milk.
Dash Water
Dash Water is a naturally flavoured sparkling water that’s both sustainable and refreshing. Made with real, wonky fruits that would otherwise go to waste, Dash Water fights food waste while offering a clean, calorie-free drink with no added sugar or sweeteners. With a focus on sustainability and simple, natural ingredients, Dash Water is a guilt-free choice that’s good for you and the environment!
DASH Water - Cucumber
S$ 3.90
Cucumber: a moment of ahhh-aaa. Chill out with our understated classic.
DASH Water - Peach
S$ 3.90
Peach sparkling water is as smooth as it is timeless. A true peach of a thirst quencher
DASH Water - Raspberry
S$ 3.90
Raspberry is our jammiest offering. Deceptively sweet yet wild by nature.
Prebiotic Sodas
Sodaly is a refreshing, better-for-you soda alternative that combines great taste with sustainability. Made with natural ingredients and free from artificial sweeteners, Sodaly supports a healthier lifestyle without compromising on flavor. They emphasise on eco-friendly practices, including responsible sourcing and sustainable packaging, making it a conscious choice for both your health and the planet!
Remedy Sodaly Blood Orange
S$ 3.50
Like a tropical holiday in a can, this guava soft drink is packed full of lush goodness to tempt your tastebuds. Sweet and tangy with light floral notes. Super refreshing and made for summer sipping. Perfect on its own, this crisp, tropical bevvie is also great paired with tacos, salads, BBQs and even tequila.
Remedy Sodaly Yuzu Lemon
S$ 3.50
A zesty blend of Japanese yuzu and tangy lemon delivers a sweet and sour burst of citrus in each sip. Refreshing and revitalising, this citrus and refreshing drink is dangerously easy to drink. A true taste of sunshine in every drop, perfect for savouring on a lazy afternoon or sharing with friends.
Remedy Sodaly Lemon Lime Bitters
S$ 3.50
An old-time favourite, packed with real lemon, lime and botanicals. Fresh-as flavour and oh-so-aromatic. A classy hand-crafted take on traditional Lemon, Lime & Bitters made for good times with no sugar, for real. Fresh lemon and lime is paired with aromatic clove and cinnamon for a full flavoured and elegant soft drink. Breezy, refreshing and sophisticated, this sparky little number is perfect on its own or used as a mixer.
Beverages
Coconut Water
S$ 5.50
Coconut Water
Lemon Tea
S$ 3.50
300ml
Perrier Slim Can
S$ 4.20
250ml
Coke
S$ 4
320ml
Coke Light
S$ 4
320ml
Coke No Sugar
S$ 4
320ml
Sprite
S$ 4
320ml
Vittel Mineral Water
S$ 3.50
PET 330ml
