Make a nutritious cup of vegan celery smoothie with our celery recipe! This celery recipe includes other fresh and nutrient-dense ingredients like banana, ginger, and apple. It also has no sweeteners as the apples and bananas provide enough sweetness to this drink.
Meal: Beverages Cuisine: Healthy
Preparation time: Total time: Yield: 2 servings
Ingredients
4 stalks of celery, chopped
1 large green apple, cut into chunks
1 banana, cut into chunks
1g of fresh ginger, peeled and grated
60g of baby spinach
118ml of water
10 ice cubes
22ml of freshly squeezed lemon juice
Equipment
1 blender
Directions
Place the chopped celery, green apple, banana, grated ginger, baby spinach, water, ice cubes, and lemon juice into the blender and blend until smooth.
Drink immediately or keep for up to a day in the refrigerator.
Celery Smoothie + More Protein
Make this smoothie after an intense workout! But remember to add protein as it promotes muscle protein synthesis and repairs micro-tears in your muscle tissue. You can add the following ingredients:
Greek yoghurt: In a 170g serving, you’d get 20g of protein! What’s more, it has probiotics that help with digestion.
Chia seeds: Every 15g of chia seeds contains 2g of protein. Not to mention, it’s rich in omega-3 fatty acids and fibre.
Nut butter: Pick your favourite type! Peanut butter has the highest protein content, with 7.1g of protein in each serving.
Missing some ingredients?
We hope this recipe has inspired you to make a nutrient-packed smoothie for your post-workout routine. Order your ingredients like celery, apple, and spinach from pandamart! Our riders will deliver your neatly packed groceries to your doorstep in no time.
