Green Monster Salads (Balestier)

Most ordered right now.

• Mama Monster - DIY

  from S$ 18.90

  1 Base + 2 Protein/Premium Toppings + 3 Toppings + 1 Dressing. Please notify of any dietary requirements or food allergies as some items may contain allergens.
  

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• Baby Monster - DIY

  from S$ 16.40

  1 Base + 1 Protein/Premium Toppings + 3 Toppings + 1 Dressing. Please notify of any dietary requirements or food allergies as some items may contain allergens.
  

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• Dynamic Trio

  from S$ 16.50

  (547 kcal) Grilled chicken breast, crispy bacon, lettuce, Australian avocado, egg, parmesan cheese and ranch dressing
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• FITBEAT Bowl

  from S$ 15.90

  Curated by Fabian Hartmann A wholesome mix of baby spinach and protein-packed quinoa topped with tender chicken breast, boiled egg, creamy avocado, cherry tomatoes, Japanese cucumber, and crumbled feta cheese, finished with olive oil and fresh lemon dressing.
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• Quinoa X

  from S$ 18.40

  Quinoa, edamame, chickpeas, dried cranberries, red capsicum, pecan nuts, avocado, fresh lemon, japanese cucumber, served with your choice of grilled chicken (495 total kcal) or salmon fillet (509 total kcal), mixed with lemon vinaigrette dressing.
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• SuperKale

  from S$ 16.90

  (443 kcal) Lettuce, kale, quinoa, feta, cranberries, edamame, pecans, apple, lemon dressing.
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• Quinoa X

  from S$ 18.40

  Quinoa, edamame, chickpeas, dried cranberries, red capsicum, pecan nuts, avocado, fresh lemon, japanese cucumber, served with your choice of grilled chicken (495 total kcal) or salmon fillet (509 total kcal), mixed with lemon vinaigrette dressing.

  Popular
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• Zeus Power Bowl

  from S$ 13.90

  Lentil base, tomato salsa, cucumber, feta cheese, roasted peppers, parsley, lemon and olive oil dressing (276 calories without dressing / 516 calories with dressing)
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• Red Rice Raptor

  from S$ 17

  Red rice sautéed with garlic, mushroom, pumpkin, red peppers, edamame, mushrooms, egg and herbs. Served with your choice of grilled chicken (548 total kcal) or half avocado (487 total kcal).
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• Victorious Bowl

  from S$ 18.90

  Curated by Victor Conessa, A hearty fusion bowl featuring slow-braised beef brisket over sautéed red rice, topped with grilled corn, roasted chickpeas, fresh tomato salsa, Australian avocado, and finished with zesty chimichurri..
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• Mature Cheddar and Chive Crisps (40g)

  S$ 3.90

  The tangy hit of mature cheddar with the oniony twang of that most snippable of herbs. Made with Potatoes, sunflower oil, lactose (MILK), onion powder, mature cheddar cheese powder (MILK), yeast extract, salt, sugar, dried chives, garlic powder, colour (paprika extract).
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• Sea Salt and Black Pepper Crisps (40g)

  S$ 3.90

  Hand-made with the finest potatoes, anointed with sea salt and that most cracking of spices. Made with potatoes, sunflower oil, rice flour, ground black pepper, sea salt, sugar, yeast extract, black pepper extract, natural flavouring. May contain milk.
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Designed in collaboration with our partners who share our passion for wellness and good food. Each bowl blends fresh, wholesome ingredients with the unique flair of our collaborators, bringing nourishing flavours and community spirit into every bite.

• FITBEAT Bowl

  from S$ 15.90

  Curated by Fabian Hartmann A wholesome mix of baby spinach and protein-packed quinoa topped with tender chicken breast, boiled egg, creamy avocado, cherry tomatoes, Japanese cucumber, and crumbled feta cheese, finished with olive oil and fresh lemon dressing.

  Popular
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• Victorious Bowl

  from S$ 18.90

  Curated by Victor Conessa, A hearty fusion bowl featuring slow-braised beef brisket over sautéed red rice, topped with grilled corn, roasted chickpeas, fresh tomato salsa, Australian avocado, and finished with zesty chimichurri.
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• Aqua Fit Bowl

  from S$ 17.90

  Curated by Malissa Sander, founder of Aqua Tula. The Aqua Fit Bowl is built around the foods that power her performance and recovery. Built on a base of lettuce and spinach, it features almond parmesan French beans, roasted peppers, Japanese cucumbers, egg, and Australian avocado, with your choice of Salmon (459kcal) or Cajun Tiger Prawns (352kcal). Perfectly balanced to fuel your flow, from workout to recovery.
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• Prawnzilla

  from S$ 17.40

  (502 kcal) cajun prawns, falafel, lettuce, spinach, feta, red chicory, Honey glazed carrot, cherry tomatoes, pecan nuts, creamy feta dressing
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• Dynamic Trio

  from S$ 16.50

  (547 kcal) Grilled chicken breast, crispy bacon, lettuce, Australian avocado, egg, parmesan cheese and ranch dressing

  Popular
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• T- Chix

  from S$ 15.90

  (395 kcal) Oven baked teriyaki chicken thigh, soba noodles, japanese cucumber, red capsicum, eggs, goma dressing.
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• Quinoa X

  from S$ 18.40

  Quinoa, edamame, chickpeas, dried cranberries, red capsicum, pecan nuts, avocado, fresh lemon, japanese cucumber, served with your choice of grilled chicken (495 total kcal) or salmon fillet (509 total kcal), mixed with lemon vinaigrette dressing.
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• SuperKale

  from S$ 16.90

  (443 kcal) Lettuce, kale, quinoa, feta, cranberries, edamame, pecans, apple, lemon dressing.

  Popular
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• Salmonator

  from S$ 18.90

  (355 kcal) Salmon, quinoa, spinach, lettuce, cherry tomatoes, corn off the cobb, pumpkin, beetroot, lemon juice.
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• Kaizen Bowl

  from S$ 18.90

  Savour the balance of soba noodles with tender miso salmon, creamy avocado, and crisp cucumber, ramen egg and finished with a choice of Citrus Wasabi or Japanese Goma dressing, and a sprinkle of black and white sesame seeds. A wholesome bowl crafted for freshness and flavour.
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• Zeus Power Bowl

  from S$ 13.90

  Lentil base, tomato salsa, cucumber, feta cheese, roasted peppers, parsley, lemon and olive oil dressing (276 calories without dressing / 516 calories with dressing)
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• Red Rice Raptor

  from S$ 17

  Red rice sautéed with garlic, mushroom, pumpkin, red peppers, edamame, mushrooms, egg and herbs. Served with your choice of grilled chicken (548 total kcal) or half avocado (487 total kcal).
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• Tikkastein

  from S$ 17.40

  Red rice sautéed with garlic, onions, mushrooms, egg. Chicken Tikka, Spicy Corn & Edamame, Japanese Cucumber, Tomato Salsa, Yoghurt Dressing.
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• Baby Monster - DIY

  from S$ 16.40

  1 Base + 1 Protein/Premium Toppings + 3 Toppings + 1 Dressing. Please notify of any dietary requirements or food allergies as some items may contain allergens.

  Popular
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• Mama Monster - DIY

  from S$ 18.90

  1 Base + 2 Protein/Premium Toppings + 3 Toppings + 1 Dressing. Please notify of any dietary requirements or food allergies as some items may contain allergens.

  Popular
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• Corn Ribs in a Cup

  S$ 4.90

  Crispy, golden corn riblets, caramelized to perfection. Enjoy this sweet and savory delight, a perfect wholesome snack or side for your fresh meal. Wholesome and satisfying, at a great value.
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• Hardboiled Eggs in a cup

  S$ 3.90

  Our two perfectly hard-boiled eggs, peeled for your convenience. A protein-packed, ready-to-eat snack or side, simply deliciou
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• Sweet Potato Fries in a cup

  S$ 5.50

  Crispy, golden-orange sweet potato fries. Perfectly tender inside with delightful caramelized edges, offering a sweet and savory taste. A generous and satisfying side.
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• Roasted Chicken Breast in a cup

  from S$ 5.90

  Savour 90g of roasted chicken breast strips, expertly seasoned with fragrant herbs and spices. Served conveniently in a cup with a rich, creamy Ranch dip. The perfect protein-packed snack or side
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A special collaboration with Jungle Acai featuring sustainable flavours of premium açaí bowls with a jungle twist to deliver you a superfood adventure!

• Tropical Oasis

  from S$ 12.90

  Get a taste of the tropics, featuring organic açaí with bananas, strawberries, plump blueberries, topped with homemade granola, goji berries, chia seeds and coconut flakes!
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• Wildberry

  from S$ 13.50

  Made for berry lovers - featuring organic açaí and homemade mixed berry compote with strawberries, plump blueberries and kiwis topped with homemade granola, chia seeds and coconut flakes!
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• Nutty Paradise

  from S$ 13.50

  Whether you opt for the smooth decadence of creamy almond butter or the delightful sweetness of honey, each bite is a blissful escape into a world of natural goodness - featuring organic açaí, banana, kiwi, dragonfruit, homemade granola, goji berries, chia seeds and coconut flakes! (Contains nuts)
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• Evergreen

  from S$ 14.50

  A lush green tantalizing blend of two powerhouse ingredients, Premium Matcha and Organic Açaí - featuring organic Matcha açaí, banana, strawberries, plump blueberries, homemade granola, goji berries chia seeds and juicy coconut flakes!
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• Earthly Delights

  from S$ 14.50

  Imagine indulging in a decadent chocolatey treat while reaping the benefits of acai's superfood powers. Have the best of both worlds - featuring organic Cacao açaí, banana, dragonfruit, kiwi, strawberries, blueberries, homemade granola, goji berries, crush peanuts, chia seeds and coconut flakes! (Contains nuts)
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• Jewel of The Jungle

  from S$ 14

  Uncover the hidden gems of nature's bounty and discover why this is our crowning glory of our Signature Bowls- featuring organic açaí, banana, blueberries, kiwi, homemade granola, goji berries, chia seeds and coconut flakes!
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• Truffled Mushroom Soup

  S$ 6.90

  Fine forest mushrooms combined with cream to make a rich and satisfying soup. Paired with fragrant truffles.
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• Tomato Soup

  S$ 6.90

  Rich, velvety, and deeply savory — vine-ripened tomatoes slow-simmered with roasted garlic, fresh basil, and a touch of cream. Each bowl is finished with a drizzle of extra virgin olive oil and a crack of black pepper.
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Dash Water is a naturally flavoured sparkling water that’s both sustainable and refreshing. Made with real, wonky fruits that would otherwise go to waste, Dash Water fights food waste while offering a clean, calorie-free drink with no added sugar or sweeteners. With a focus on sustainability and simple, natural ingredients, Dash Water is a guilt-free choice that’s good for you and the environment!

• DASH Water - Cucumber

  S$ 3.90

  Cucumber: a moment of ahhh-aaa. Chill out with our understated classic.
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• DASH Water - Peach

  S$ 3.90

  Peach sparkling water is as smooth as it is timeless. A true peach of a thirst quencher
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• DASH Water - Raspberry

  S$ 3.90

  Raspberry is our jammiest offering. Deceptively sweet yet wild by nature.
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Sodaly is a refreshing, better-for-you soda alternative that combines great taste with sustainability. Made with natural ingredients and free from artificial sweeteners, Sodaly supports a healthier lifestyle without compromising on flavor. They emphasise on eco-friendly practices, including responsible sourcing and sustainable packaging, making it a conscious choice for both your health and the planet!

• Remedy Sodaly Blood Orange

  S$ 3.50

  Like a tropical holiday in a can, this guava soft drink is packed full of lush goodness to tempt your tastebuds. Sweet and tangy with light floral notes. Super refreshing and made for summer sipping. Perfect on its own, this crisp, tropical bevvie is also great paired with tacos, salads, BBQs and even tequila.
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• Remedy Sodaly Lemon Lime Bitters

  S$ 3.50

  An old-time favourite, packed with real lemon, lime and botanicals. Fresh-as flavour and oh-so-aromatic. A classy hand-crafted take on traditional Lemon, Lime & Bitters made for good times with no sugar, for real. Fresh lemon and lime is paired with aromatic clove and cinnamon for a full flavoured and elegant soft drink. Breezy, refreshing and sophisticated, this sparky little number is perfect on its own or used as a mixer.
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• ⁠Remedy Sodaly Yuzu Lemon

  S$ 3.50

  A zesty blend of Japanese yuzu and tangy lemon delivers a sweet and sour burst of citrus in each sip. Refreshing and revitalising, this citrus and refreshing drink is dangerously easy to drink. A true taste of sunshine in every drop, perfect for savouring on a lazy afternoon or sharing with friends.
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• Fresh Orange Juice

  from S$ 7.50

  Pure, sun-kissed, and gloriously simple — freshly squeezed orange juice is liquid sunshine in a glass. Naturally sweet with a bright citrus tang, bursting with vitamin C and made in minutes. Nothing beats the real thing.
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• Carrot Juice

  from S$ 7.50

  Earthy, naturally sweet, and brilliantly vibrant — fresh carrot juice is a nutrient-dense powerhouse in a glass. Rich in beta-carotene, antioxidants, and natural sugars, it delivers a smooth, mildly sweet flavour with a clean, wholesome finish. Simple, nourishing, and utterly beautiful in colour.
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• Coconut Water

  S$ 5.50

  Coconut Water
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• Lemon Tea

  S$ 3.50

  300ml
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• Perrier Slim Can

  S$ 4.20

  250ml
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• Coke

  S$ 4

  320ml
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• Coke Light

  S$ 4

  320ml
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• Coke No Sugar

  S$ 4

  320ml
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• Sprite

  S$ 4

  320ml
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• Vittel Mineral Water

  S$ 3.50

  PET 330ml
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Tyrrell's Hand Cooked English Crisps are celebrated for their sustainability and commitment to crafting high-quality, delicious snacks. Made with locally sourced, hand-cooked potatoes, Tyrrell's emphasizes sustainable farming practices to minimize environmental impact. Their crisps are free from artificial ingredients, offering a natural and wholesome snack option. With a focus on bold, authentic flavors and responsible production, Tyrrell's provides a guilt-free treat that’s both better for you and the planet!

• Tyrrell's Mature Cheddar and Chive Crisps (40g)

  S$ 3.90

  The tangy hit of mature cheddar with the oniony twang of that most snippable of herbs. Made with Potatoes, sunflower oil, lactose (MILK), onion powder, mature cheddar cheese powder (MILK), yeast extract, salt, sugar, dried chives, garlic powder, colour (paprika extract).
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• Tyrrell's Sea Salt and Black Pepper Crisps (40g)

  S$ 3.90

  Hand-made with the finest potatoes, anointed with sea salt and that most cracking of spices. Made with potatoes, sunflower oil, rice flour, ground black pepper, sea salt, sugar, yeast extract, black pepper extract, natural flavouring. May contain milk.
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